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Obesity is not only a problem among adults in Australia, but children's are also suffering from this health issue. In case you don't know, 25% of Australian kids and adolescence who are aged between 2 to 16 years are under the obesity category. It happens when the energy and the kids get from all kinds of foods as well as…

The physical activity starts at a very early stage as everyday games. Children at a very young age learn it on their own, and parents do not have to force it on them. However, if your kids are not that interested in physical activity, it is your responsibility to get them involved in it. When you choose activities for your…

The appetite of your kid can change frequently, but you don't need to worry about that. Someday, your kids will show no interest in the meals you will cook for them, while other times, they might want to eat a lot more. That is absolutely fine! All you need to do is make sure that you provide your kids with…